Smoked Herring Fillets
Packaged product Fish and Seafood Nixe
Smoked Herring Fillets contains 227 kcal per 100 g.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
100 g provides 479% of the Daily Value for Vitamin B12, 57% of the Daily Value for selenium and 54% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 55.6 mg | 19% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 38.1 µg | 4% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 10.7 µg | 54% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 9.4 µg | 2% |
| Vitamin B12 L | 11.5 µg | 479% |
| Calcium L | 61.6 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 235 mg | 19% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.027 mg | 1% |
| Selenium L | 31.2 µg | 57% |
| Iodine L | 54.1 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of fish and seafood (median 12.7 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 2.8 g)
- Fat16 gabove the median for fish and seafood (median 14 g)
- Saturated fat3.3 gabove the median for fish and seafood (median 3.1 g)
- Sodium520 mgin the lowest quarter of fish and seafood (median 840 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
- Water71.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 71.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nixe
- Barcode
- 4056489908609
- Quantity
- 190 g
- Category
- Herring fillets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Herring fillets.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bücklings Filets Appel | 227 | 21 g | 0.2 g | 15.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Herring Fillets?
100 g of Smoked Herring Fillets has 227 kcal.
Is Smoked Herring Fillets high in protein?
Smoked Herring Fillets contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 12.7 g).
How many carbs are in Smoked Herring Fillets?
Smoked Herring Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Herring Fillets?
Smoked Herring Fillets contains 16 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Smoked Herring Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (479% DV), selenium (57% DV), Vitamin D (54% DV), iodine (36% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Herring Fillets?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489908609. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.