smoked chicken breast

Packaged product Poultry Ziggy's

Smoked chicken breast contains 94 kcal per 100 g. A serving, 3 slices, 48 g (48 g) provides about 45 kcal.

Roughly 72% of its calories come from protein, with 18% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

smoked chicken breast by Ziggy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
16.7 gprotein
4.2 gcarbohydrates
1 gfat
45kcal in serving, 3 slices, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93.8 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 31.3 mg 10%
Sodium L 854 mg 37%
Total carbohydrates L 4.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 2.1 g
Added sugars L 8.3 g 17%
Protein L 16.7 g 33%
Choline L 0 mg0%
Calcium L 20.8 mg2%
Iron L 0.42 mg2%
Potassium L 729 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 18%Fat: 10%94kcal / 100 g
  • Protein 72%
  • Carbohydrates 18%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Iron2%Calcium2%Choline0%

Nutritional insights

  • Protein16.7 gbelow the median for poultry (median 18.3 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.4 g)
  • Sugars2.1 gin the top quarter of poultry (median 0.5 g)
  • Fat1 gin the lowest quarter of poultry (median 7 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.5 g)
  • Sodium854 mgin the top quarter of poultry (median 425 mg)
  • Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Ziggy's
Barcode
0061483011808
Label serving
3 slices (48 g)
Category
Chickens
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast, water, sugars (dextrose), salt, potassium lactate, flavour, sodium phosphate, spices, nutrition valeur n per 3 slices carrageenan, ascorbic acid, pour 3 tranch sodium nitrite, sodium calories 45 diacetate, smoke flavour, smoke. may contain: egg. fat/lipides saturates/s ingrédients : poitrine de trans/tran

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
smoked Cajun chicken Ziggy's 94 16.7 g 4.2 g 1 g
Chicken Breast Ziggy's 94 16.7 g 4.2 g 1 g
Deli Chicken Meat Royal 94 16.7 g 4.2 g 1 g
Oven Roasted Seasoned Chicken Breast Lilydale 94 16.7 g 4.2 g 1 g
Lacón de pollo al horno Navidul 94 19 g 1.5 g 1.2 g
Medallón de pollo al ajillo Hacendado 94 20.9 g 0.1 g 1.1 g
canned chicken Swanson 94 17.6 g 1.2 g 1.8 g
sunca piept pui Sissi 94 18 g 2.2 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0061483011808. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in smoked chicken breast?

100 g of smoked chicken breast has 94 kcal. Serving, 3 slices, 48 g (48 g): about 45 kcal.

Is smoked chicken breast high in protein?

Smoked chicken breast contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 3 slices, 48 g (48 g). About 72% of its calories come from protein. Compared with other poultry, that is below the median (median 18.3 g).

How many carbs are in smoked chicken breast?

Smoked chicken breast has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smoked chicken breast?

Smoked chicken breast contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does smoked chicken breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in smoked chicken breast?

100 g contains 854 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.