Smoked Cheese
Packaged product Dairy and Eggs Asda
Smoked Cheese contains 354 kcal per 100 g.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 307 kcal per 100 g across 41 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 22.5 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0.013 g)
- Sugars1.2 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat27 gin the top quarter of dairy and eggs (median 24.7 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 16.7 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054070628089
- Category
- Smoked cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rūkytas Rokiškio | 353 | 27 g | 2 g | 26.3 g |
| Fromage fumé au feu de bois (28 % MG) Brézain | 350 | 22 g | 1 g | 28 g |
| Smoked KASHKAVAL cheese Hajdu smoked KASHKAVAL cow's cheese | 349 | 25 g | 1.5 g | 27 g |
| German smoked cheese Morrisons | 348 | 21.8 g | 3.5 g | 27.3 g |
| Tschechische Käseplatte Käse Lehmann | 347 | 27 g | 1.2 g | 26 g |
| Rookkaas Jumbo | 346 | 21.8 g | 0 g | 28.7 g |
| Rookkaas Vergeer | 346 | 21.8 g | 0 g | 28.7 g |
| Käse Räucher Grünländer | 364 | 25 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Cheese?
100 g of Smoked Cheese has 354 kcal.
Is Smoked Cheese high in protein?
Smoked Cheese contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 22.5 g).
How many carbs are in Smoked Cheese?
Smoked Cheese has 3.9 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Cheese?
Smoked Cheese contains 27 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
How much sodium is in Smoked Cheese?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070628089. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.