Smoked Cheddar Cheese

Packaged product Dairy and Eggs Shelburne Farms

Smoked Cheddar Cheese contains 393 kcal per 100 g. A serving, 1.0oz (28.4 g) provides about 111 kcal.

Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 60% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoked Cheddar Cheese by Shelburne Farms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
25 gprotein
3.6 gcarbohydrates
32.1 gfat
111kcal in serving, 1.0oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32.1 g 41%
Saturated fat L 21.4 g 107%
Cholesterol L 107 mg 36%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50%
Calcium L 786 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 4%Fat: 72%393kcal / 100 g
  • Protein 25%
  • Carbohydrates 4%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fat32.1 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium714 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 388 kcal393 kcal
Protein 24.7 g25 g
Carbohydrates 3.5 g3.6 g
Fat 31.7 g32.1 g
Fiber n/an/a
Sugars n/an/a
Sodium 705 mg714 mg

Product details

Brand
Shelburne Farms
Barcode
0659612108507
Label serving
1.0oz
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
colby jack cheese stick simple truth 393 25 g 0 g 32.1 g
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Cabernet Sauvignon Bellavitano Cheese Kirkland 393 25 g 0 g 32.1 g
Havarti Cheese Hickory Smoked Costello 393 21.4 g 0 g 32.1 g
Shredded parmesan cheese Kraft 393 32.1 g 3.6 g 28.6 g
Spanish Iberico Cheese Trader Joes 393 25 g 0 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659612108507. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2196223. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Cheddar Cheese?

100 g of Smoked Cheddar Cheese has 393 kcal. Serving, 1.0oz (28.4 g): about 111 kcal.

Is Smoked Cheddar Cheese high in protein?

Smoked Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.1 g in serving, 1.0oz (28.4 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Smoked Cheddar Cheese?

Smoked Cheddar Cheese has 3.6 g of total carbohydrates per 100 g.

How much fat is in Smoked Cheddar Cheese?

Smoked Cheddar Cheese contains 32.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Smoked Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Cheddar Cheese?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.