How many calories are in Smoked Cheddar?

100 g of Smoked Cheddar has 247 kcal.

Is Smoked Cheddar high in protein?

Smoked Cheddar contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Smoked Cheddar?

Smoked Cheddar has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked Cheddar?

Smoked Cheddar contains 20 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Smoked Cheddar?

100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Cheddar

Packaged product Other Foods Bavarian Meats

Smoked Cheddar contains 247 kcal per 100 g.

Roughly 71% of its calories come from fat, with 28% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

247kcal per 100 g

17.6 gprotein

1.2 gcarbohydrates

20 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	247 kcal
Total fat L	20 g	26%
Saturated fat L	7.1 g	35%
Trans fat L	0 g
Cholesterol L	59 mg	20%
Sodium L	965 mg	42%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	17.6 g	35%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	71 mg	5%
Iron L	0.85 mg	5%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 2%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.6 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.1 gabove the median for other foods (median 2 g)
Sodium965 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (2)

Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	247 kcal	247 kcal
Protein	17.6 g	17.6 g
Carbohydrates	1.2 g	1.2 g
Fat	20 g	20 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	965 mg	965 mg

Product details

Brand: Bavarian Meats
Barcode: 0050696009023
Quantity: 12 oz
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bool kogi Trader Joes	247	15 g	5.3 g	17.6 g
Kalakutienos šnicelis Lidl	247	9.1 g	17.5 g	15.1 g
Knack de lorraine Charculor	247	16 g	1.9 g	19.5 g
Saucisson Montagne Noire	247	39 g	2.5 g	9 g
Ultimate Plant-Based Be'f Crumbles Gardein	247	24.7 g	4.3 g	15 g
Knack de moselle superieure Charculor	247	16 g	1.9 g	19.5 g
Lean Ground Chuck 80% Harris Teeter	247	16.8 g	0 g	19.4 g
Plant Based Spicy Nuggs Simulate	247	15.3 g	18.8 g	11.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1998700. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Open Food Facts, record 0050696009023. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.