Smoked Cashews
Packaged product Other Foods Baraka
Smoked Cashews contains 582 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 163 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 40% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 46.4 mg | 4% |
| Iron L | 7.1 mg | 40% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat46.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat10.7 gin the top quarter of other foods (median 2 g)
- Sodium1,800 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baraka
- Barcode
- 0822514342250
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kürbiskerne ESTYRIA | 582 | 37 g | 2 g | 46 g |
| Chicharron Don Simon | 582 | 50 g | 0.13 g | 42.5 g |
| Noisettes Cacaotées Chocolat au Lait Carrefour | 582 | 8.6 g | 44 g | 40 g |
| Vermicelles Kugeln Migros | 582 | 3.4 g | 56 g | 38 g |
| Tablette Tour Eiffel Lait Comptoir du Cacao | 582 | 7 g | 33 g | 45 g |
| Chocolat noir avec inclusions de cœurs en sucre Bovetti | 582 | 6.6 g | 35 g | 44 g |
| Jumbo-Kürbiskerne, geröstet und gesalzen Meienburg | 582 | 36.7 g | 2.9 g | 47.9 g |
| Hotchocspoon Karamel Vollmilch 50 g Hotchocspoon | 582 | 7 g | 47 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0822514342250. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.