Smoked beef macon
Smoked beef macon contains 100 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 2.5 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
| Iron L | 0.94 mg | 5% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.2 g)
- Fat6.3 gbelow the median for meat (median 8.6 g)
- Saturated fat2.5 gbelow the median for meat (median 3.1 g)
- Sodium550 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-sliced boneless ham Appleton Farms | 100 | 16 g | 3 g | 2.5 g |
| Grass-Fed Smoked Beef Pandani | 100 | 17.4 g | 1 g | 2.8 g |
| Wafer Thin Cooked Ham Slices Tesco | 100 | 18.8 g | 1.2 g | 2.2 g |
| Organic Açai Berry Premium Petruz | 100 | 1 g | 4 g | 9 g |
| Smoked Black Forest ham Piller’s | 100 | 15 g | 1.7 g | 2.5 g |
| Cooked Ham Lidl | 100 | 19.3 g | 1.3 g | 1.9 g |
| Organic Chickpeas FarmBoy | 100 | 6 g | 17 g | 1.5 g |
| Smoky ham and cheddar Hillshire Farm | 100 | 5.4 g | 13.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked beef macon?
100 g of Smoked beef macon has 100 kcal. Serving, 2 pieces, 80 g (80 g): about 80 kcal.
How much protein is in Smoked beef macon?
Smoked beef macon contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 2 pieces, 80 g (80 g). About 35% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Smoked beef macon?
Smoked beef macon has 2.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked beef macon?
Smoked beef macon contains 6.3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Smoked beef macon?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628451533238. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.