Smoked BBQ Roasted Edamame

Packaged product Other Foods Sincerely Nuts

Smoked BBQ Roasted Edamame contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 42% of its calories come from protein, with 40% from fat and 18% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for potassium, 28% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
42.9 gprotein
17.9 gcarbohydrates
17.9 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 17.9 g 23%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 821 mg 36%
Total carbohydrates L 17.9 g 6%
Dietary fiber L 14.3 g 51%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 42.9 g 86%
Vitamin D L 0 µg0%
Calcium L 143 mg11%
Iron L 5 mg28%
Potassium L 1,571 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 18%Fat: 40%429kcal / 100 g
  • Protein 42%
  • Carbohydrates 18%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium33%Iron28%Calcium11%Vitamin D0%

Nutritional insights

  • Protein42.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber14.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.1 gabove the median for other foods (median 3.2 g)
  • Fat17.9 gabove the median for other foods (median 6.6 g)
  • Sodium821 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sincerely Nuts
Barcode
0850034843609
Label serving
1 portion (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850034843609. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked BBQ Roasted Edamame?

100 g of Smoked BBQ Roasted Edamame has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

Is Smoked BBQ Roasted Edamame high in protein?

Smoked BBQ Roasted Edamame contains 42.9 g of protein per 100 g (86% of the 50 g Daily Value), or 12 g in serving, 1 portion, 28 g (28 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Smoked BBQ Roasted Edamame?

Smoked BBQ Roasted Edamame has 17.9 g of total carbohydrates per 100 g, including 14.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked BBQ Roasted Edamame?

Smoked BBQ Roasted Edamame contains 17.9 g of fat per 100 g.

What vitamins and minerals does Smoked BBQ Roasted Edamame contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (33% DV), iron (28% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked BBQ Roasted Edamame?

100 g contains 821 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.