Smoked Back Bacon
Packaged product Meat Oakhurst
Smoked Back Bacon contains 313 kcal per 100 g. A serving, 1 rasher, 31 g (31 g) provides about 97 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 1,290 mg | 56% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 0.3%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat19.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat7.6 gin the top quarter of meat (median 3.1 g)
- Sodium1,290 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fijian Lamb Curry Mix Curry Masters | 313 | 5.2 g | 48.9 g | 11.3 g |
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| Bacon Wrapped Stuffed Jalapenos Realgood Foods Co | 313 | 17.4 g | 4.4 g | 24.4 g |
| Organic Tricolor Quinoa Kalbarri | 313 | 15.4 g | 63.8 g | 6.4 g |
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| Sliced Beef Biltong WOOLWORTHS | 313 | 40.6 g | 5.7 g | 15.7 g |
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| Boneless Lamb shoulder Aldi | 313 | 16.6 g | 3.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Back Bacon?
100 g of Smoked Back Bacon has 313 kcal. Serving, 1 rasher, 31 g (31 g): about 97 kcal.
Is Smoked Back Bacon high in protein?
Smoked Back Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10.3 g in serving, 1 rasher, 31 g (31 g). About 43% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Smoked Back Bacon?
Smoked Back Bacon has 0.2 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Back Bacon?
Smoked Back Bacon contains 19.8 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Smoked Back Bacon?
100 g contains 1,290 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365348932. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.