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Smoked Atlantic Nova Salmon

Packaged product Fish and Seafood Lasc Co

Smoked Atlantic Nova Salmon contains 193 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 110 kcal.

Roughly 47% of its calories come from fat, with 39% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
19.3 gprotein
7 gcarbohydrates
10.5 gfat
110kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 10.5 g 13%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 1,140 mg 50%
Total carbohydrates L 7 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 19.3 g 39%
Vitamin A L 0 µg0%
Vitamin C L 4.2 mg5%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 14%Fat: 47%193kcal / 100 g
  • Protein 39%
  • Carbohydrates 14%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein19.3 gin the lowest quarter of fish and seafood (median 22 g)
  • Fiber0 gin the lowest quarter of fish and seafood (median 0.12 g)
  • Sugars1.8 gin the top quarter of fish and seafood (median 0.4 g)
  • Fat10.5 gbelow the median for fish and seafood (median 11 g)
  • Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
  • Sodium1,140 mgbelow the median for fish and seafood (median 1,160 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal193 kcal
Protein 19.3 g19.3 g
Carbohydrates 7 g7 g
Fat 10.5 g10.5 g
Fiber 0 g0 g
Sugars 1.8 g1.8 g
Sodium 1,140 mg1,140 mg

Product details

Brand
Lasc Co
Barcode
0728400108354
Label serving
2 ONZ (57 g)
Category
Smoked salmons
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Atlantic salmon (color added), salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), fd&c yellow #5, yellow #6, red #40, blue #1, natural hardwood smoke.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Smoked atlantic salmon, smoked Hy-Vee Inc. 193 21 g 0 g 12.3 g
Saumon Atlantique Everyday 193 18 g 1 g 13 g
Salmone affumicato Atlantis 193 19 g 0 g 13 g
Emincés de saumon fumé Rochambeau 193 22.9 g 0.7 g 10.9 g
Salmone norvegese affumicato aquarius Acquarius 193 19 g 0 g 13 g
Rauchlachsstücke Migros 193 19 g 0 g 13 g
All Natural Smoked Salmon Great Atlantic Seafood Market 193 22.8 g 1.8 g 12.3 g
Smoked salmon Wellsley Farms 193 21 g 0 g 12.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 487002. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0728400108354. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Atlantic Nova Salmon?

100 g of Smoked Atlantic Nova Salmon has 193 kcal. Serving, 2 onz, 57 g (57 g): about 110 kcal.

Is Smoked Atlantic Nova Salmon high in protein?

Smoked Atlantic Nova Salmon contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 57 g (57 g). About 39% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).

How many carbs are in Smoked Atlantic Nova Salmon?

Smoked Atlantic Nova Salmon has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in Smoked Atlantic Nova Salmon?

Smoked Atlantic Nova Salmon contains 10.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Smoked Atlantic Nova Salmon?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.