Smoked and dyed haddock fillets
Packaged product Other Foods Tesco
Smoked and dyed haddock fillets contains 98 kcal per 100 g. A serving, 2 typical fillets, 80 g (80 g) provides about 78 kcal.
Roughly 83% of its calories come from protein, with 13% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.5 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.25 g | 1% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 5%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat1.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
- Sodium595 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063637675923
- Label serving
- 2 typical fillets (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ארטיק ענבים פלדמן | 98 | 0 g | 24.3 g | 0 g |
| Poitrine de poulet coupée fin Migros | 98 | 21 g | 0 g | 1.5 g |
| Duraznos En Mitades En Almíbar A1 | 98 | 1 g | 20 g | 1.5 g |
| Peppa pig клубника Peppa pig | 98 | 4.6 g | 13.3 g | 2.4 g |
| Pechuga Deshuesada AGROSUPER COMERCIALIZADORA DE ALIMENTOS LTDA | 98 | 19.4 g | 0.5 g | 1.9 g |
| ゴロゴロサラダチキン 伊藤ハム | 98 | 22.5 g | 0.88 g | 0.5 g |
| Escalivada mar tret | 98 | 0.93 g | 4.2 g | 8.3 g |
| Puré De Fruta Whey WAY UP | 98 | 8.1 g | 15 g | 0.42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063637675923. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.