How many calories are in Smoked Alantic Salmon?

100 g of Smoked Alantic Salmon has 143 kcal. Serving, 0.5 bag, 56 g (56 g): about 80 kcal.

Is Smoked Alantic Salmon high in protein?

Smoked Alantic Salmon contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 0.5 bag, 56 g (56 g). About 66% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smoked Alantic Salmon?

Smoked Alantic Salmon has 0 g of total carbohydrates per 100 g, including 39.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Alantic Salmon?

Smoked Alantic Salmon contains 5.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Smoked Alantic Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Alantic Salmon?

100 g contains 1,018 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Alantic Salmon

Packaged product Fish and Seafood Sealoch

Smoked Alantic Salmon contains 143 kcal per 100 g. A serving, 0.5 bag, 56 g (56 g) provides about 80 kcal.

Roughly 66% of its calories come from protein, with 34% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

143kcal per 100 g

23.2 gprotein

0 gcarbohydrates

5.4 gfat

80kcal in serving, 0.5 bag, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	5.4 g	7%
Saturated fat L	0.89 g	4%
Trans fat L	0 g
Cholesterol L	44.6 mg	15%
Sodium L	1,018 mg	44%
Total carbohydrates L	0 g	0%
Dietary fiber L	39.3 g	140%
Total sugars L	0 g
Added sugars L	1.8 g	4%
Protein L	23.2 g	46%
Vitamin D L	2.5 µg	13%
Calcium L	10 mg	0.8%
Iron L	0.29 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.2 gin the top quarter of fish and seafood (median 17 g)
Fiber39.3 gin the top quarter of fish and seafood (median 0 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat5.4 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0.89 gbelow the median for fish and seafood (median 1.5 g)
Sodium1,018 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sealoch
Barcode: 0689669010188
Quantity: 4 oz
Label serving: 0.5 bag (56 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0689669010188. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.