Smocked salmon

Packaged product Fish and Seafood Dunnes Stores

Smocked salmon contains 136 kcal per 100 g. A serving, 100 g (100 g) provides about 136 kcal.

Roughly 64% of its calories come from protein, with 34% from fat and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smocked salmon by Dunnes Stores, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
22 gprotein
0.5 gcarbohydrates
5.2 gfat
136kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.1 g 6%
Sodium L 826 mg 36%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 1%Fat: 34%136kcal / 100 g
  • Protein 64%
  • Carbohydrates 1%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of fish and seafood (median 17 g)
  • Fiber0.5 gabove the median for fish and seafood (median 0 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0.3 g)
  • Fat5.2 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium826 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dunnes Stores
Barcode
5099874194521
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099874194521. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smocked salmon?

100 g of Smocked salmon has 136 kcal. Serving, 100 g (100 g): about 136 kcal.

Is Smocked salmon high in protein?

Smocked salmon contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 64% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smocked salmon?

Smocked salmon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smocked salmon?

Smocked salmon contains 5.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Smocked salmon?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.