smelties

Packaged product Baby Foods bonfood

Smelties contains 357 kcal per 100 g.

Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

100 g provides 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

smelties by bonfood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
8 gprotein
76 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3 g 4%
Saturated fat L 0.12 g 0.6%
Cholesterol L 2.3 mg 0.8%
Sodium L 2.6 mg 0.1%
Total carbohydrates L 76 g 28%
Dietary fiber L 1.6 g 6%
Total sugars L 0.099 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.051 µg0.3%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.007 mg0.6%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.05 mg0.3%
Pantothenic acid (B5) L 0.049 mg1%
Vitamin B6 L 0.023 mg1%
Folate (B9) L 2.5 µg0.6%
Vitamin B12 L 0.03 µg1%
Calcium L 4.7 mg0.4%
Iron L 0.21 mg1%
Magnesium L 4 mg0.9%
Phosphorus L 14.9 mg1%
Potassium L 23.8 mg0.5%
Zinc L 0.11 mg1%
Copper L 0.069 mg8%
Manganese L 0.03 mg1%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 84%Fat: 7%357kcal / 100 g
  • Protein 9%
  • Carbohydrates 84%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium18%Copper8%Iodine7%Vitamin E4%Vitamin B61%Manganese1%Vitamin B121%Phosphorus1%Iron1%Zinc1%

Nutritional insights

  • Protein8 gin the top quarter of baby foods (median 2 g)
  • Fiber1.6 gbelow the median for baby foods (median 1.8 g)
  • Sugars0.099 gin the lowest quarter of baby foods (median 4.4 g)
  • Fat3 gin the top quarter of baby foods (median 0.5 g)
  • Saturated fat0.12 gabove the median for baby foods (median 0.1 g)
  • Sodium2.6 mgin the lowest quarter of baby foods (median 39 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.1 g
Carotenoids (1)
Beta-carotene L5.3 µg
Other components (2)
Water L79.1 g
Alcohol L0 g

Product details

Brand
bonfood
Barcode
00004480
Quantity
50g
Category
Baby Foods
Packaging
fr:paquet-chips
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de mais bio, 1% Huile de tournesol bio,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in smelties?

100 g of smelties has 357 kcal.

How much protein is in smelties?

Smelties contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other baby foods, that is among the highest quarter (median 2 g).

How many carbs are in smelties?

Smelties has 76 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.099 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smelties?

Smelties contains 3 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does smelties contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in smelties?

100 g contains 2.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00004480. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.