Smarties
Packaged product Sweets and Desserts Smarties
Smarties contains 470 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (470 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 11.4 g | 57% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 62.8 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber1.8 gabove the median for sweets and desserts (median 1 g)
- Sugars62.8 gbelow the median for sweets and desserts (median 64 g)
- Fat18.8 gabove the median for sweets and desserts (median 18.7 g)
- Saturated fat11.4 gin the top quarter of sweets and desserts (median 11.1 g)
- Sodium48 mgbelow the median for sweets and desserts (median 52 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smarties
- Barcode
- 7613287434609
- Category
- bonbons-drageifies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
e38g2Milk ch0colate (65) in a crisp supar shell, ingredients: Sugar, Skinimed milk powder, Cocoa mass, Cocoa butter, wheat fiour, Butterfat (from Milk) Lactose and proteins from whey (from Mak), Hice starch, Emulsiher (Lecithins) Colours(Beetroot red, Carotene, Curcuminl, Natural tiavourg. pr a concentrate, Glazing agents (Carnauba wax, Beeswax whitel, Frult and vegetabie COncentrates (Saffower, Radish), Barley mait extract. Importantou children (less than 4 years) have limited chewing ability and could choke on al weets Rantorest Aliance CerttledTM cočOa. Find out more at ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Smarties | 470 | 10 g | 30 g | 3.6 g |
| Smarties mini Nestlé | 471 | 5 g | 68.1 g | 19.6 g |
| SMARTIES Bleu edition givrée papier 130g Nestlé | 471 | 5.4 g | 68.9 g | 18.7 g |
| Smarties Nestlé | 471 | 5 g | 68.1 g | 19.6 g |
| Smarties Nestlé | 471 | 5.4 g | 69 g | 18.7 g |
| smarties Nestlé | 471 | 5.4 g | 69 g | 18.7 g |
| Choco Multicolore Lidl | 471 | 3.5 g | 73.5 g | 17.4 g |
| SMARTIES MINI sachet 375g Nestlé | 471 | 6.3 g | 67.8 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 470 kcal.
How much protein is in Smarties?
Smarties contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Smarties?
Smarties has 68 g of total carbohydrates per 100 g, including 1.8 g of fiber and 62.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 18.8 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Smarties?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287434609. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.