Smarties
Packaged product Sweets and Desserts Nestlé
Smarties contains 467 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 8.9 g | 44% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 73.3 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the top quarter of sweets and desserts (median 1 g)
- Sugars73.3 gin the top quarter of sweets and desserts (median 61 g)
- Fat15.6 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat8.9 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium44.4 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Candy Coated Milk Chocolate Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Dark Belgian Chocolate Bouchard | 467 | 10 g | 50 g | 40 g |
| Reese’s pieces in crunchy shell The Hershey Company | 467 | 10 g | 66.7 g | 20 g |
| Milk Chocolate Gems UNREAL | 467 | 10 g | 60 g | 26.7 g |
| Sesame Crunch Janie's Candies | 467 | 6.7 g | 73.3 g | 16.7 g |
| Butterfinger Butter finger | 467 | 10 g | 66.7 g | 20 g |
| Dark Chocolate Coconut Bar UNREAL | 467 | 0 g | 53.3 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 467 kcal.
How much protein is in Smarties?
Smarties contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Smarties?
Smarties has 77.8 g of total carbohydrates per 100 g, including 73.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 15.6 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
How much sodium is in Smarties?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 8, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800848572. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.