Smart food white cheddar
Packaged product Other Foods Smart food
Smart food white cheddar contains 522 kcal per 100 g. A serving, 46.0 g (46 g) provides about 240 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 6.5 g | |
| Protein L | 8.7 g | 17% |
| Calcium L | 87 mg | 7% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 304 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Fiber6.5 gin the top quarter of other foods (median 1.8 g)
- Sugars6.5 gabove the median for other foods (median 3.2 g)
- Fat28.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium630 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 522 kcal |
| Protein | 4 g | 8.7 g |
| Carbohydrates | 28 g | 60.9 g |
| Fat | 13 g | 28.3 g |
| Fiber | 3 g | 6.5 g |
| Sugars | 3 g | 6.5 g |
| Sodium | n/a | 630 mg |
Product details
- Brand
- Smart food
- Barcode
- 0028400713078
- Label serving
- 46.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| KitKat 70%dark Kit Kat | 522 | 8.1 g | 43 g | 33.3 g |
| Aperitivos Fritos Marjo | 522 | 4.5 g | 59 g | 29.4 g |
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| Mozard medaillon Reber | 522 | 8.3 g | 49.2 g | 31.5 g |
| Чипсы картофельные рифлёные со вкусом лисичек в сметане Estrella | 522 | 5.9 g | 51 g | 33 g |
| Tender Choco Break Milka | 522 | 5.3 g | 61 g | 28 g |
| Bohlenser Mühle Kokos Haferling 4005561532683 Knuspriges Hafergebäck mit Kokosraspel Bohlenser Mühle | 522 | 7.1 g | 52 g | 30.3 g |
| Melk Chokolade Karamel Zeezout Hema | 522 | 5.2 g | 59.4 g | 28.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400713078. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2527903. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
Last updated: . Source description: "Smart food white cheddar". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.