Small Spiced Dried Tofu
Packaged product Beans and Legumes Jadeite
Small Spiced Dried Tofu contains 167 kcal per 100 g. A serving, 1.0 serving, 60.0 g (60 g) provides about 100 kcal.
Roughly 62% of its calories come from protein, with 38% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (165 kcal per 100 g).
100 g provides 739% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 133 mg | 739% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 6.5 g)
- Fat6.7 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1.7 gabove the median for beans and legumes (median 0.4 g)
- Sodium417 mgin the top quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jadeite
- Barcode
- 0852405006022
- Label serving
- 1.0 serving (60.0 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Spiced Dried Tofu?
100 g of Small Spiced Dried Tofu has 167 kcal. Serving, 1.0 serving, 60.0 g (60 g): about 100 kcal.
Is Small Spiced Dried Tofu high in protein?
Small Spiced Dried Tofu contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1.0 serving, 60.0 g (60 g). About 62% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Small Spiced Dried Tofu?
Small Spiced Dried Tofu has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Spiced Dried Tofu?
Small Spiced Dried Tofu contains 6.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Small Spiced Dried Tofu contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (739% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small Spiced Dried Tofu?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852405006022. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.