Small Sourdough Buns
Packaged product Bread and Baked Goods Fine Food
Small Sourdough Buns contains 238 kcal per 100 g. A serving, 1.0 bun, 48.0 g (48 g) provides about 114 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.42 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium494 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fine Food
- Barcode
- 22231796
- Label serving
- 1.0 bun (48.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Caesar Tortilla Bread Spread | 238 | 13.1 g | 14.3 g | 14.2 g |
| Salt and Pepper Jumbo Tiger Rolls 6PK Bakery | 238 | 7.4 g | 46.5 g | 1.7 g |
| Pumpkin Crackers Happy Family | 238 | 6.1 g | 44.2 g | 3.7 g |
| Firecracker Chicken Breast Strips Sainsbury’s | 238 | 17.4 g | 17.9 g | 10.3 g |
| Real Seeet Potato Bread Daedoo Foods | 238 | 1.3 g | 42.5 g | 7.5 g |
| Breaded Chicken Wings Barakah Bites | 238 | 14 g | 13 g | 14 g |
| Sesame Seed Bagels Grandma Moses | 238 | 7.6 g | 48.5 g | 0.82 g |
| Protein Bread Halsa Bake | 238 | 29.9 g | 22.1 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Sourdough Buns?
100 g of Small Sourdough Buns has 238 kcal. Serving, 1.0 bun, 48.0 g (48 g): about 114 kcal.
How much protein is in Small Sourdough Buns?
Small Sourdough Buns contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 4.2 g in serving, 1.0 bun, 48.0 g (48 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Small Sourdough Buns?
Small Sourdough Buns has 45.8 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Sourdough Buns?
Small Sourdough Buns contains 2.1 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Small Sourdough Buns?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22231796. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.