Small Sardines In Olive Oil
Packaged product Fats and Oils Minerva
Small Sardines In Olive Oil contains 209 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat12 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat2.1 gbelow the median for fats and oils (median 5.1 g)
- Sodium1,000 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Minerva
- Barcode
- 5606677005017
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Olive Oil Minerva | 209 | 24 g | 0 g | 12 g |
| Dans les étoiles La Cour d'Orgères | 209 | 1 g | 50 g | 0.1 g |
| Balsamic Vinaigrette Dressing Hellman’s Classics | 209 | 0 g | 11.6 g | 18.6 g |
| Käthis Hausdressing Migros | 209 | 2.3 g | 3.3 g | 21 g |
| Sardines In Olive Oil Minerva | 209 | 24 g | 0 g | 12 g |
| Confit de Noilly Prat Ambre Noilly Prat | 209 | 0.5 g | 52 g | 0.5 g |
| Mayonnaise Nordisch Ankerkraut | 209 | 8.6 g | 34 g | 1 g |
| Sardines In Olive Oil Les Celebres D’Henri IV | 209 | 24 g | 0.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5606677005017. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.