Small Roll
Packaged product Bread and Baked Goods Pizza Chef
Small Roll contains 266 kcal per 100 g. A serving, 1 roll, 94 g (94 g) provides about 250 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.6 g | 19% |
| Calcium L | 86.2 mg | 7% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 80.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.5 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.46 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium598 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pizza Chef
- Barcode
- 0072427000635
- Label serving
- 1 roll (94 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagel H-E-B | 266 | 9.6 g | 55.3 g | 1.6 g |
| Jalepeno cheddar bagel Seattle Bagel Bakery | 266 | 8.6 g | 49.2 g | 3.9 g |
| White Lebanese Bread Peace Bakery | 266 | 8.5 g | 53.7 g | 0.92 g |
| Pro AlQuds Whole Wheat Bread COOP | 266 | 15 g | 47 g | 2.8 g |
| Blueberry Bagel H-E-B | 266 | 10.6 g | 53.2 g | 2.1 g |
| Jalapeño cheddar Bagel Marketside | 266 | 10.2 g | 50 g | 3.1 g |
| Telera Wheat Rolls Sprouts Farmers Market | 266 | 11.7 g | 50 g | 2.1 g |
| Jumbo Super Sausage Roll Original Coupland's | 266 | 9.6 g | 25.5 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small Roll?
100 g of Small Roll has 266 kcal. Serving, 1 roll, 94 g (94 g): about 250 kcal.
How much protein is in Small Roll?
Small Roll contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 9 g in serving, 1 roll, 94 g (94 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Small Roll?
Small Roll has 53.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small Roll?
Small Roll contains 2.5 g of fat per 100 g, of which 0.46 g is saturated (2% of the Daily Value).
What vitamins and minerals does Small Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Small Roll?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072427000635. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.