Small potatoes in water
Packaged product Beverages Waitrose
Small potatoes in water contains 55 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.5 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.6 g)
- Fiber1.7 gin the top quarter of beverages (median 0 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M Drink (Past) Migros | 55 | 3.2 g | 4.9 g | 2.6 g |
| Mandarin oranges in fruit juice ounce containers Dole | 55 | 0.78 g | 10.2 g | 0.23 g |
| Super smoothie uplift Innocent | 55 | 0.6 g | 13 g | 0 g |
| Drink Khong Guan Corporation | 55 | 2.5 g | 7.8 g | 1.6 g |
| Le Blon My brazil | 55 | 0.5 g | 14 g | 0.5 g |
| Apricots diced in tasty juice SPC | 55 | 0.58 g | 12.6 g | 0.083 g |
| Watermelon Coles Kitchen | 55 | 0.7 g | 12.1 g | 0.5 g |
| Dole Cocktail Pineapple Passion Mango Dole | 55 | 0 g | 14.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Small potatoes in water?
100 g of Small potatoes in water has 55 kcal.
How much protein is in Small potatoes in water?
Small potatoes in water contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Small potatoes in water?
Small potatoes in water has 10.6 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Small potatoes in water?
Small potatoes in water contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169583913. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.