Small Geeen Peas
Packaged product Beans and Legumes CO-OP
Small Geeen Peas contains 40 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 50 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.4 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 80 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 66%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
- Fat0.4 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium88 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CO-OP
- Barcode
- 0057316165039
- Label serving
- 1 portion (125 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laitsoya Silk | 40 | 2.8 g | 3.2 g | 1.6 g |
| Peaches Moonlight | 40 | 0.67 g | 10 g | 0 g |
| Frozen Sliced Peaches Peak Harvest | 40 | 0.71 g | 9.3 g | 0 g |
| Peach Waitrose | 40 | 1.4 g | 9 g | 0 g |
| Lupini beans Brami | 40 | 4 g | 4 g | 1 g |
| Bean chilli power bowl Simply Fit Food | 40 | 1.7 g | 5.4 g | 0.8 g |
| Canned peas Sprouts | 40 | 2.4 g | 8 g | 0 g |
| Peas Assorted Sizes No Name | 40 | 3.2 g | 8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0057316165039. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.