Smack Tastik

Packaged product Other Foods Rocks Nutrition

Smack Tastik contains 368 kcal per 100 g. A serving, 3.0 g (3 g) provides about 11 kcal.

Roughly 52% of its calories come from fat, with 37% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
8.6 gprotein
27 gcarbohydrates
17 gfat
11kcal in serving, 3.0 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 17 g 22%
Saturated fat L 10 g 50%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 36 g 129%
Total sugars L 19 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 37%Fat: 52%368kcal / 100 g
  • Protein 12%
  • Carbohydrates 37%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber36 gin the top quarter of other foods (median 1.8 g)
  • Sugars19 gin the top quarter of other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rocks Nutrition
Barcode
0231125513704
Label serving
3.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0231125513704. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smack Tastik?

100 g of Smack Tastik has 368 kcal. Serving, 3.0 g (3 g): about 11 kcal.

How much protein is in Smack Tastik?

Smack Tastik contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 0.26 g in serving, 3.0 g (3 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Smack Tastik?

Smack Tastik has 27 g of total carbohydrates per 100 g, including 36 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smack Tastik?

Smack Tastik contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.