Slow Cooker Beef Roast
Slow Cooker Beef Roast contains 64 kcal per 100 g. A serving, 1 portion, 141.748 g (142 g) provides about 90 kcal.
Roughly 53% of its calories come from protein, with 33% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.5 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 21.2 mg | 7% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 7.8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.99 mg | 5% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 14%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the lowest quarter of meat (median 17.6 g)
- Sugars0.71 gbelow the median for meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.71 gin the lowest quarter of meat (median 3.1 g)
- Sodium430 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooker Beef Roast Aldi | 64 | 7.8 g | 2.1 g | 2.1 g |
| Organic First Apples Earth's Best | 64 | 0 g | 15.9 g | 0 g |
| Organic Lowfat Kefir Strawberry Nancy's | 63 | 3.8 g | 9.7 g | 1.1 g |
| Organic Kee Wee Oooh | 63 | 1.4 g | 15.5 g | 0.7 g |
| Beef summer sausage Johnsonville | 64 | 3.5 g | 0.35 g | 5.3 g |
| Beef & Rice Stuffed Pepper Stouffer's | 64 | 3.2 g | 7.8 g | 2.5 g |
| Organic pineapple chunks Trader Joe's | 63 | 0.7 g | 15.5 g | 0 g |
| Organic Mango Chunks Fresh Thyme Market | 63 | 0.7 g | 14.8 g | 0.35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooker Beef Roast?
100 g of Slow Cooker Beef Roast has 64 kcal. Serving, 1 portion, 141.748 g (142 g): about 90 kcal.
How much protein is in Slow Cooker Beef Roast?
Slow Cooker Beef Roast contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 portion, 141.748 g (142 g). About 53% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Slow Cooker Beef Roast?
Slow Cooker Beef Roast has 2.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooker Beef Roast?
Slow Cooker Beef Roast contains 2.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Slow Cooker Beef Roast?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0213543218621. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.