Slow Cooked Teriyaki Chicken

Packaged product Poultry Coles

Slow Cooked Teriyaki Chicken contains 121 kcal per 100 g. A serving, 1 serving, 175 g (175 g) provides about 212 kcal.

Roughly 60% of its calories come from protein, with 24% from fat and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow Cooked Teriyaki Chicken by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
17.4 gprotein
4.8 gcarbohydrates
3.1 gfat
212kcal in serving, 1 serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.69 g 3%
Trans fat L 0.57 g
Sodium L 360 mg 16%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 1.4 g 5%
Total sugars L 4.7 g
Protein L 17.4 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 16%Fat: 24%121kcal / 100 g
  • Protein 60%
  • Carbohydrates 16%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.4 gbelow the median for poultry (median 17.9 g)
  • Fiber1.4 gin the top quarter of poultry (median 0.031 g)
  • Sugars4.7 gin the top quarter of poultry (median 0.88 g)
  • Fat3.1 gbelow the median for poultry (median 4.4 g)
  • Saturated fat0.69 gbelow the median for poultry (median 1.2 g)
  • Sodium360 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645449845
Quantity
700g
Label serving
1 Serving (175 g)
Category
ready-to-eat-chicken
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RSPCA Approved Australian Chicken (85%), Teriyaki Sauce (Sugar, Hydrolysed Protein (Soy, Wheat), Sweet Rice Wine, Water, Soy Sauce (Wheat, Barley), Thickeners (1442, 415), Brown Sugar Syrup (Wheat), Vinegar, Natural Colour STO at or of p Allo pric unt On (150a), Fermented Soybean Paste Ca (Barley), Spice Blend [Contains tra Antioxidant (300)], Yeast Extract, fro Processing Aids (Fish, Soy, Crustacean)). 80 H O ALLERGY ADVICE Contains wheat, gluten, crustacean, fish, soy May contain milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarYeast

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FoodCaloriesProteinCarbsFat
Chicken Breast Slices with a Herbal, Garlic and Onion Marinade Coop 137 28 g 1.3 g 2.1 g
Chicken Enchiladas with Beans & Cheese coles made easy 167 10.4 g 15.7 g 6.3 g
Chicken Puff Pastry Parcels With Parmesan & Garlic coles made easy 230 9.7 g 24.6 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked Teriyaki Chicken?

100 g of Slow Cooked Teriyaki Chicken has 121 kcal. Serving, 1 serving, 175 g (175 g): about 212 kcal.

Is Slow Cooked Teriyaki Chicken high in protein?

Slow Cooked Teriyaki Chicken contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 30.4 g in serving, 1 serving, 175 g (175 g). About 60% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Slow Cooked Teriyaki Chicken?

Slow Cooked Teriyaki Chicken has 4.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Teriyaki Chicken?

Slow Cooked Teriyaki Chicken contains 3.1 g of fat per 100 g, of which 0.69 g is saturated (3% of the Daily Value).

How much sodium is in Slow Cooked Teriyaki Chicken?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645449845. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.