Slow cooked smoky gammon shanks
Packaged product Other Foods Sainsbury’s Taste The Difference
Slow cooked smoky gammon shanks contains 183 kcal per 100 g. A serving, 1 shank, 257.5 g (258 g) provides about 471 kcal.
Roughly 60% of its calories come from protein, with 24% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 26.9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 16%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.9 gin the top quarter of other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s Taste The Difference
- Barcode
- 00512565
- Label serving
- 1 shank (257.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hotdogs Woolworths | 183 | 12.1 g | 4.1 g | 12.9 g |
| Tomaten-Mozzarella Knödel Spar Premium | 183 | 6.7 g | 29 g | 3.9 g |
| Gnocchi carbo Auchan | 183 | 5.9 g | 20.4 g | 9 g |
| Frozen sesame ball Little Chef | 183 | 2.7 g | 18 g | 11 g |
| Travers de boeuf Bigard | 183 | 20 g | 3.2 g | 10 g |
| Travers de boeuf jus échalote et romarin Bigard | 183 | 20 g | 3.2 g | 10 g |
| Crème glacée Noix de coco La Turbine à Saveurs | 183 | 2.4 g | 23 g | 8.5 g |
| La rotisserie du boucher travers de boeuf Bigard | 183 | 20 g | 3.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00512565. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.