Slow Cooked Pork Shoulder (BBQ Sauce)
Packaged product Soups and Sauces Ready Set Cook
Slow Cooked Pork Shoulder (BBQ Sauce) contains 154 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 385 kcal.
Roughly 46% of its calories come from protein, with 31% from fat and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 23%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars7.3 gabove the median for soups and sauces (median 3.8 g)
- Fat5.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
- Sodium360 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Set Cook
- Barcode
- 4061461717810
- Label serving
- 1 portion (250 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Be Tagro Yakitori Soy Sauce Be Tagro | 154 | 15.5 g | 12.2 g | 4.8 g |
| The sweet chilli sauce Encona | 154 | 0.5 g | 37 g | 0.5 g |
| Korean BBQ Sauce KA-ME | 154 | 2.6 g | 35.9 g | 0 g |
| Lamb Shoulder w/ Moroccan Style Sauce Waitrose | 154 | 17.7 g | 3.5 g | 7.5 g |
| Herby Dipper Fries XSELL | 154 | 2.3 g | 21 g | 6 g |
| Carbonara Sauce with smoked bacon and pancetta Waitrose | 154 | 5.9 g | 4.4 g | 12.4 g |
| Tesco Oaksmoked Bbq Sauce Tesco | 154 | 1.2 g | 35.2 g | 0.7 g |
| Bulgogi Sauce CookDo | 154 | 4.2 g | 25.8 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461717810. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.