Slow Cooked Pork Ribs

Packaged product Meat Sainsbury's

Slow Cooked Pork Ribs contains 292 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 1,314 kcal.

Roughly 53% of its calories come from fat, with 33% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
24.2 gprotein
10.2 gcarbohydrates
16.9 gfat
1,314kcal in serving, 1 portion, 450 g (450 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 16.9 g 22%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10.2 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 24.2 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 14%Fat: 53%292kcal / 100 g
  • Protein 33%
  • Carbohydrates 14%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.2 gin the top quarter of meat (median 17.2 g)
  • Fat16.9 gabove the median for meat (median 8.6 g)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00510547
Label serving
1 portion (450 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked Pork Ribs?

100 g of Slow Cooked Pork Ribs has 292 kcal. Serving, 1 portion, 450 g (450 g): about 1,314 kcal.

Is Slow Cooked Pork Ribs high in protein?

Slow Cooked Pork Ribs contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value), or 109 g in serving, 1 portion, 450 g (450 g). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Slow Cooked Pork Ribs?

Slow Cooked Pork Ribs has 10.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Pork Ribs?

Slow Cooked Pork Ribs contains 16.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00510547. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.