Slow Cooked Mexican Style Tender British Beef
Packaged product Meat Marks & Spencer
Slow Cooked Mexican Style Tender British Beef contains 128 kcal per 100 g. A serving, 0.5 pack, 179 g (179 g) provides about 229 kcal.
Roughly 66% of its calories come from protein, with 24% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 334 mg | 15% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.9 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 10%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.9 gbelow the median for meat (median 21 g)
- Fiber0.8 gin the top quarter of meat (median 0 g)
- Sugars1.7 gin the top quarter of meat (median 0 g)
- Fat3.4 gbelow the median for meat (median 6.7 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 2.3 g)
- Sodium334 mgabove the median for meat (median 80 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29352678
- Quantity
- 385g
- Label serving
- 0.5 pack (179 g)
- Category
- Beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef (78%) Water Tomato Paste Ground Spices (Paprika, Cumin, Cayenne Pepper, Coriander Seeds, Chilli Powder, Smoked Paprika, Black Pepper) Rapeseed Oil Garlic Purée Lime Juice Demerara Sugar Gluten Free _Barley_ Malt Vinegar* Beef Stock (Water, Beef, Bones, Shiitake Mushrooms, Seaweed, Tomato Purée, Onions , Carrots, White Wine Vinegar) Salt Cornflour Concentrated Orange Juice Sugar Acidity Regulator: Sodium Bicarbonate Dried Oregano Orange Zest. Smoked Water Chilli Flakes Lime Zest Caramelised Sugar Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincé de boeuf Migros Bio | 128 | 20 g | 0.8 g | 5 g |
| Tom Durcan's Roast Beef SuperValu Signature Tastes | 128 | 24 g | 1.2 g | 3 g |
| Jungbullen minutensteak Ja | 128 | 20.7 g | 1 g | 4.5 g |
| Angus Topside Beef Lidl | 128 | 26.8 g | 0.8 g | 2 g |
| Rinderhackfleisch 70% weniger Fett Gut & Günstig | 128 | 20.7 g | 0.3 g | 4.8 g |
| diced beef Aldi | 129 | 22.5 g | 0 g | 4.3 g |
| Fondant de bœuf moutarde et miel Charal | 129 | 15 g | 7.1 g | 4.4 g |
| Strimlet Storfekjøtt Coop | 129 | 21 g | 0 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Mexican Style Tender British Beef?
100 g of Slow Cooked Mexican Style Tender British Beef has 128 kcal. Serving, 0.5 pack, 179 g (179 g): about 229 kcal.
Is Slow Cooked Mexican Style Tender British Beef high in protein?
Slow Cooked Mexican Style Tender British Beef contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 37.4 g in serving, 0.5 pack, 179 g (179 g). About 66% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Slow Cooked Mexican Style Tender British Beef?
Slow Cooked Mexican Style Tender British Beef has 3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Mexican Style Tender British Beef?
Slow Cooked Mexican Style Tender British Beef contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Slow Cooked Mexican Style Tender British Beef?
100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29352678. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.