Slow Cooked Lamb Leg
Packaged product Meat M&S Food
Slow Cooked Lamb Leg contains 171 kcal per 100 g. A serving, 0.125 pack, 255 g (255 g) provides about 436 kcal.
Roughly 53% of its calories come from fat, with 42% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 5%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.2 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat10.1 gabove the median for meat (median 8.6 g)
- Saturated fat4.5 gabove the median for meat (median 3.1 g)
- Sodium256 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap With Bbq Pork Delice | 171 | 10.2 g | 18.1 g | 6.3 g |
| Beef, stirfry strips Asda | 171 | 31.1 g | 0.6 g | 5 g |
| Beef Fillet Stakes Sainsbury’s | 171 | 27.2 g | 0.5 g | 6.7 g |
| Scotch Beef Stir Fry Strips Asda | 171 | 31 g | 0.6 g | 5 g |
| 20% British Beef Mince Asfields | 171 | 20.7 g | 0.4 g | 9.7 g |
| 96% Lean 4% Fat Ground Beef Pc Price Chopper | 171 | 27 g | 0 g | 7 g |
| Herbes de Provence Lamb Shanks A La Carte by Burnett Fine Foods | 171 | 15.7 g | 2.1 g | 10.7 g |
| Prawn And Pork Gyoza KB's Finest | 171 | 8.8 g | 26 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Lamb Leg?
100 g of Slow Cooked Lamb Leg has 171 kcal. Serving, 0.125 pack, 255 g (255 g): about 436 kcal.
Is Slow Cooked Lamb Leg high in protein?
Slow Cooked Lamb Leg contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 45.6 g in serving, 0.125 pack, 255 g (255 g). About 42% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Slow Cooked Lamb Leg?
Slow Cooked Lamb Leg has 2 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Lamb Leg?
Slow Cooked Lamb Leg contains 10.1 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in Slow Cooked Lamb Leg?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29198016. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.