Slow Cooked Irish Beef
Packaged product Meat Clean cut Meals
Slow Cooked Irish Beef contains 94 kcal per 100 g. A serving, 400 g (400 g) provides about 377 kcal.
Roughly 44% of its calories come from protein, with 42% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 42%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.3 gabove the median for meat (median 0.046 g)
- Fat1.5 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.63 gin the lowest quarter of meat (median 3.1 g)
- Sodium138 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean cut Meals
- Barcode
- 5099839754913
- Label serving
- 400 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef stroganoff Lite n easy | 94 | 6.9 g | 11.8 g | 1.8 g |
| Beef Cheek Ragout With Mash And Salsa Brubecks Boutique Foods | 94 | 4.9 g | 7.4 g | 4.5 g |
| Mediterranean Meatballs Lean Cuisine | 94 | 4.7 g | 15.6 g | 1.5 g |
| Smoked Black Forest Ham Deli express | 94 | 13.2 g | 3.8 g | 3.8 g |
| Organic Firm Tofu Melissa's | 94 | 10.6 g | 2.4 g | 4.1 g |
| Organic Tofu Manna | 94 | 11.8 g | 4.7 g | 4.1 g |
| Organic Firm Tofu 2 Cup Pulmuone | 94 | 9.4 g | 2.4 g | 4.7 g |
| Steet Food, Gumbo With Andouille Sausage Ben's Original | 94 | 2.7 g | 12.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slow Cooked Irish Beef?
100 g of Slow Cooked Irish Beef has 94 kcal. Serving, 400 g (400 g): about 377 kcal.
Is Slow Cooked Irish Beef high in protein?
Slow Cooked Irish Beef contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 44% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Slow Cooked Irish Beef?
Slow Cooked Irish Beef has 9.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slow Cooked Irish Beef?
Slow Cooked Irish Beef contains 1.5 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Slow Cooked Irish Beef?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839754913. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.