Slow Cooked BBQ Ribs

Packaged product Other Foods Earls Kitchen + Bar

Slow Cooked BBQ Ribs contains 186 kcal per 100 g. A serving, 0.2 de carré, 140 g (140 g) provides about 260 kcal.

Roughly 52% of its calories come from fat, with 29% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
13.6 gprotein
8.6 gcarbohydrates
10.7 gfat
260kcal in serving, 0.2 de carré, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 10.7 g 14%
Saturated fat L 4.3 g 21%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 293 mg 13%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0.71 g 3%
Total sugars L 8.6 g
Added sugars L 0 g 0%
Protein L 13.6 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 35.7 mg3%
Iron L 0.64 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 286 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 19%Fat: 52%186kcal / 100 g
  • Protein 29%
  • Carbohydrates 19%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Calcium3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein13.6 gabove the median for other foods (median 7 g)
  • Fiber0.71 gbelow the median for other foods (median 1.9 g)
  • Sugars8.6 gabove the median for other foods (median 3.4 g)
  • Fat10.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat4.3 gabove the median for other foods (median 1.9 g)
  • Sodium293 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Earls Kitchen + Bar
Barcode
0776578969710
Label serving
0.2 de carré (140 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked BBQ Ribs?

100 g of Slow Cooked BBQ Ribs has 186 kcal. Serving, 0.2 de carré, 140 g (140 g): about 260 kcal.

Is Slow Cooked BBQ Ribs high in protein?

Slow Cooked BBQ Ribs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 19 g in serving, 0.2 de carré, 140 g (140 g). About 29% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Slow Cooked BBQ Ribs?

Slow Cooked BBQ Ribs has 8.6 g of total carbohydrates per 100 g, including 0.71 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked BBQ Ribs?

Slow Cooked BBQ Ribs contains 10.7 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).

How much sodium is in Slow Cooked BBQ Ribs?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776578969710. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.