How many calories are in Slow Cook Scotch Roast?

100 g of Slow Cook Scotch Roast has 213 kcal. Serving, 1 portion, 1909 g (1,909 g): about 4,066 kcal.

Is Slow Cook Scotch Roast high in protein?

Slow Cook Scotch Roast contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 361 g in serving, 1 portion, 1909 g (1,909 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Slow Cook Scotch Roast?

Slow Cook Scotch Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cook Scotch Roast?

Slow Cook Scotch Roast contains 15.4 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Slow Cook Scotch Roast

Packaged product Other Foods Coles

Slow Cook Scotch Roast contains 213 kcal per 100 g. A serving, 1 portion, 1909 g (1,909 g) provides about 4,066 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g

18.9 gprotein

0 gcarbohydrates

15.4 gfat

4,066kcal in serving, 1 portion, 1909 g (1,909 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	213 kcal
Total fat L	15.4 g	20%
Saturated fat L	6 g	30%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	18.9 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.9 gin the top quarter of other foods (median 7.4 g)
Fat15.4 gabove the median for other foods (median 6.6 g)
Saturated fat6 gabove the median for other foods (median 2 g)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coles
Barcode: 0223752327687
Label serving: 1 portion (1909 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Sea Bass Fillets M&S	213	17.9 g	0.7 g	15.4 g
Caprino spalmabile Capra e Cavoli	213	14 g	4.2 g	15.5 g
Hrenovke Spar	213	13 g	3.4 g	16 g
Boulettes campagnardes Le Marvillois	213	16.1 g	1.7 g	15.7 g
Rebibes de viande sechée La Coupe	213	41 g	1 g	5 g
Douceur de riz La Fermière	213	2 g	17 g	15 g
Prosciutto Italiamo	213	25.5 g	0.5 g	12.1 g
Proscuito Crudo Italiamo	213	25.5 g	0.5 g	12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0223752327687. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.