Slivered Almonds
Slivered Almonds contains 567 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 170 kcal.
Roughly 72% of its calories come from fat, with 15% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 19% of the Daily Value for calcium, 19% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 13.3 g | 48% |
| Total sugars L | 3.3 g | |
| Protein L | 20 g | 40% |
| Calcium L | 250 mg | 19% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 15%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Fiber13.3 gin the top quarter of meat (median 0.046 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat50 gin the top quarter of meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic whole cashews Dsd Merchandisers | 567 | 16.7 g | 30 g | 43.3 g |
| Hampton Farms Peanuts Hampton Farms | 567 | 23.3 g | 16.7 g | 46.7 g |
| Organic dry roasted cashews salted H-E-B Organics | 567 | 16.7 g | 33.3 g | 43.3 g |
| Slivered almonds Great Value | 567 | 16.7 g | 23.3 g | 50 g |
| Organic Pumpkin Seeds Yupik | 567 | 30 g | 10 g | 50 g |
| Slivered almonds Farmers market | 567 | 20 g | 20 g | 50 g |
| Organic Hemp + Chia & Flax Seed Mixture Manitoba Harvest | 567 | 26.7 g | 23.3 g | 43.3 g |
| Slivered Almonds Non-GMO Natural Grocers | 567 | 20 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slivered Almonds?
100 g of Slivered Almonds has 567 kcal. Serving, 0.25 cup, 30 g (30 g): about 170 kcal.
Is Slivered Almonds high in protein?
Slivered Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Slivered Almonds?
Slivered Almonds has 23.3 g of total carbohydrates per 100 g, including 13.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slivered Almonds?
Slivered Almonds contains 50 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Slivered Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV), iron (19% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slivered Almonds?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805509106143. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.