Slimsters Squares White & Wholemeal Bread
Packaged product Meals and Dishes Irish Pride
Slimsters Squares White & Wholemeal Bread contains 239 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 167 kcal.
Roughly 61% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber4.4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.6 gabove the median for meals and dishes (median 2.6 g)
- Fat8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
- Sodium467 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irish Pride
- Barcode
- 5099268044906
- Label serving
- 1 bun (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blu Hand Tossed Pizza President’s Choice | 239 | 11.2 g | 33.7 g | 6.8 g |
| Gluten Free Pizza Base Jase's Kitchen | 239 | 4.1 g | 47.6 g | 3.5 g |
| Pizza Salamino Extra Voglia Roncadin | 239 | 11 g | 27 g | 9.4 g |
| Margherita Pizza Slice Alley | 239 | 10.5 g | 33.2 g | 6.4 g |
| Pizza Fabricca | 239 | 12.1 g | 24.1 g | 9.6 g |
| Burger Patty’s Angel Bay | 239 | 14.6 g | 6.4 g | 17.2 g |
| White Sandwich Bread River Mill | 239 | 8.7 g | 45.1 g | 1.9 g |
| White Sandwich BAKERS LIFE VIVA | 239 | 10.1 g | 38.5 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099268044906. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.