Slightly salted spreadable reduced fat butter
Packaged product Dairy and Eggs Asda
Slightly salted spreadable reduced fat butter contains 516 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.5% from carbohydrates and 0.4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,737 products.
100 g provides 1,159,075% of the Daily Value for iodine, 99,881% of the Daily Value for manganese and 52% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 57 g | 73% |
| Saturated fat L | 25 g | 125% |
| Cholesterol L | 93.9 mg | 31% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 291 µg | 32% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.003 mg | 0.2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.031 mg | 0.2% |
| Pantothenic acid (B5) L | 0.047 mg | 0.9% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.073 µg | 3% |
| Calcium L | 10.3 mg | 0.8% |
| Iron L | 0.029 mg | 0.2% |
| Magnesium L | 1.3 mg | 0.3% |
| Phosphorus L | 10.4 mg | 0.8% |
| Potassium L | 12.5 mg | 0.3% |
| Zinc L | 0.047 mg | 0.4% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 2,297 mg | 99,881% |
| Selenium L | 3.6 µg | 6% |
| Iodine L | 1,738,613 µg | 1,159,075% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 0.5%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0.5 gbelow the median for dairy and eggs (median 0.6 g)
- Fat57 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat25 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium350 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.097 gprotein density, useful for comparing foods with different calorie levels
- Water37.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 68.1 µg |
|---|
Other components (2)
| Water L | 37.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Butter (Milk) (40%), Water, Rapeseed Oil (25%), Salt (0.9%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lurpak Light Lurpak | 516 | 0.4 g | 0.4 g | 57 g |
| Unsalted Soft Light Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| butter Lurpak | 516 | 0 g | 0 g | 57 g |
| Lurpak Light Lurpak by Arla | 516 | 0.3 g | 0.4 g | 57 g |
| Spreadable Lighter Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lighter Spreadable Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lurpak Spreadable Lighter Slightly Salted Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
| Lupark Spreadable Lighter Lurpak | 516 | 0.3 g | 0.4 g | 57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Slightly salted spreadable reduced fat butter?
100 g of Slightly salted spreadable reduced fat butter has 516 kcal.
How much protein is in Slightly salted spreadable reduced fat butter?
Slightly salted spreadable reduced fat butter contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 0.6 g).
How many carbs are in Slightly salted spreadable reduced fat butter?
Slightly salted spreadable reduced fat butter has 0.6 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Slightly salted spreadable reduced fat butter?
Slightly salted spreadable reduced fat butter contains 57 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Slightly salted spreadable reduced fat butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,159,075% DV), manganese (99,881% DV), Vitamin E (52% DV) and Vitamin A (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Slightly salted spreadable reduced fat butter?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070483633. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.