Sliced White Bread
Packaged product Bread and Baked Goods Sainsbury's
Sliced White Bread contains 239 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 45.1 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.5 g)
- Sugars30 gin the top quarter of bread and baked goods (median 3.6 g)
- Fat2.2 gbelow the median for bread and baked goods (median 3 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00311298
- Category
- White breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dailys Medium White Bread Stamford Street Co. (Sainsbury's) | 239 | 8.1 g | 46.9 g | 1.5 g |
| Caribbean Hardo Bread Sunrise Bakery | 239 | 7.8 g | 46 g | 1.8 g |
| Danish Lighter White Bread Warburtons | 239 | 9.5 g | 46.1 g | 1.4 g |
| whole wheat bread slices Compliments | 239 | 11.3 g | 43.7 g | 2.8 g |
| White Bread Tesco | 239 | 8.3 g | 45 g | 2 g |
| White Bread Tesco | 239 | 8.1 g | 45.6 g | 2.2 g |
| White Farmhouse Farmhouse | 239 | 8.6 g | 45.9 g | 1.6 g |
| Whole Wheat Bread Grey Matlock Bakery | 239 | 9.9 g | 43.7 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced White Bread?
100 g of Sliced White Bread has 239 kcal.
How much protein is in Sliced White Bread?
Sliced White Bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Sliced White Bread?
Sliced White Bread has 45.1 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced White Bread?
Sliced White Bread contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Sliced White Bread?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00311298. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.