Sliced Water Chestnuts
Packaged product Beverages Essential Everyday
Sliced Water Chestnuts contains 31 kcal per 100 g. A serving, 115 g (115 g) provides about 36 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.3 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 84 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gabove the median for beverages (median 0.6 g)
- Fiber1.8 gin the top quarter of beverages (median 0 g)
- Sugars1.3 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 32 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39.3 kcal | 31 kcal |
| Protein | 0.76 g | 0.88 g |
| Carbohydrates | 9.1 g | 7.9 g |
| Fat | 0 g | 0 g |
| Fiber | 3 g | 1.8 g |
| Sugars | 2.3 g | 1.3 g |
| Sodium | 0.019 mg | 0 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303010891
- Quantity
- 115 g
- Label serving
- 115 g
- Category
- Beverages
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, WATER CHESTNUT, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| natrual pear clove elderberry flavored white brewed iced tea Publix | 31 | 0 g | 7.8 g | 0 g |
| Blackcurrant High Juice Squash By sainsbury's | 31 | 0.5 g | 7.2 g | 0.5 g |
| Juice cold pressed carotte orange et gingembre Delhaize | 31 | 0.7 g | 6.3 g | 0.5 g |
| Diced Water Chestnuts Asian Gourmet | 31 | 0.88 g | 7.9 g | 0 g |
| Poteet Strawberry White Tea Texas Tea | 31 | 0 g | 8.4 g | 0 g |
| Green tea Publix | 31 | 0 g | 7.8 g | 0 g |
| Juicy pineapple & passion fruit with sparkling spring water Marks & Spencer | 31 | 0.1 g | 7.3 g | 0.1 g |
| Fassbrause beer drink cherry Alecoq | 31 | 0 g | 7.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Water Chestnuts?
100 g of Sliced Water Chestnuts has 31 kcal. Serving, 115 g (115 g): about 36 kcal.
How much protein is in Sliced Water Chestnuts?
Sliced Water Chestnuts contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 115 g (115 g). About 10% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Sliced Water Chestnuts?
Sliced Water Chestnuts has 7.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars.
How much fat is in Sliced Water Chestnuts?
Sliced Water Chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sliced Water Chestnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2383742. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303010891. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.