Sliced strawberries & bananas

Packaged product Fruits Dole

Sliced strawberries & bananas contains 71 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 99 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 59 kcal per 100 g across 877 products.

100 g provides 29% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

71kcal per 100 g
0.71 gprotein
15.7 gcarbohydrates
0 gfat
99kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15.7 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 8.6 g
Protein L 0.71 g 1%
Vitamin A L 0 µg0%
Vitamin C L 25.7 mg29%
Calcium L 0 mg0%
Iron L 0.51 mg3%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%71kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C29%Potassium5%Iron3%Vitamin A0%Calcium0%

Nutritional insights

  • Sugars8.6 gbelow the median for fruits (median 10 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 71 kcal71 kcal
Protein 0.71 g0.71 g
Carbohydrates 15.7 g15.7 g
Fat 0 g0 g
Fiber 2.1 g2.1 g
Sugars 8.6 g8.6 g
Sodium 0 mg0 mg

Product details

Brand
Dole
Barcode
0071202171218
Label serving
1 cup (140 g)
Category
fruits-based-foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, bananas, ascorbic and citric acids (to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Giant eagle, nature's basket, organic pineapple Giant Eagle 71 0.71 g 15.7 g 0 g
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Fruit & veggie blends Dole 71 0.88 g 16.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced strawberries & bananas?

100 g of Sliced strawberries & bananas has 71 kcal. Serving, 1 cup, 140 g (140 g): about 99 kcal.

How much protein is in Sliced strawberries & bananas?

Sliced strawberries & bananas contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein.

How many carbs are in Sliced strawberries & bananas?

Sliced strawberries & bananas has 15.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.6 g of sugars.

How much fat is in Sliced strawberries & bananas?

Sliced strawberries & bananas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced strawberries & bananas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced strawberries & bananas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579720. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071202171218. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.