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Sliced Smoked Salmon

Packaged product Fish and Seafood Heimland

Sliced Smoked Salmon contains 200 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 40 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 225% of the Daily Value for Vitamin D, 56% of the Daily Value for iron and 44% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Smoked Salmon by Heimland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
25 gprotein
0 gcarbohydrates
10 gfat
40kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 45 µg225%
Calcium L 575 mg44%
Iron L 10 mg56%
Potassium L 475 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%200kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D225%Iron56%Calcium44%Potassium10%

Nutritional insights

  • Protein25 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat10 gabove the median for fish and seafood (median 7.4 g)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heimland
Barcode
5715459001069
Quantity
100 g
Label serving
1 portion (20 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5715459001069. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Smoked Salmon?

100 g of Sliced Smoked Salmon has 200 kcal. Serving, 1 portion, 20 g (20 g): about 40 kcal.

Is Sliced Smoked Salmon high in protein?

Sliced Smoked Salmon contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 portion, 20 g (20 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Sliced Smoked Salmon?

Sliced Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Smoked Salmon?

Sliced Smoked Salmon contains 10 g of fat per 100 g.

What vitamins and minerals does Sliced Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (225% DV), iron (56% DV), calcium (44% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.