Sliced salt pork
Packaged product Meat Smithfield
Sliced salt pork contains 464 kcal per 100 g.
Roughly 89% of its calories come from fat, with 11% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 241 mg | 80% |
| Sodium L | 2,950 mg | 128% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12.5 g | 25% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat46.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat16.1 gin the top quarter of meat (median 3.1 g)
- Sodium2,950 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 464 kcal |
| Protein | 8.9 g | 12.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32.1 g | 46.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 3,125 mg | 2,950 mg |
Product details
- Brand
- Smithfield
- Barcode
- 0070800082803
- Category
- Meat
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced salt pork?
100 g of Sliced salt pork has 464 kcal.
Is Sliced salt pork high in protein?
Sliced salt pork contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Sliced salt pork?
Sliced salt pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Sliced salt pork?
Sliced salt pork contains 46.4 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Sliced salt pork?
100 g contains 2,950 mg of sodium, 128% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800082803. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 1609640. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.