Sliced Salami

Packaged product Meat Blackbear

Sliced Salami contains 375 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 210 kcal.

Roughly 74% of its calories come from fat, with 20% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
19.6 gprotein
5.4 gcarbohydrates
32.1 gfat
210kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 32.1 g 41%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 98.2 mg 33%
Sodium L 1,620 mg 70%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 19.6 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 6%Fat: 74%375kcal / 100 g
  • Protein 20%
  • Carbohydrates 6%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.6 gabove the median for meat (median 17.2 g)
  • Fiber0 gin the lowest quarter of meat (median 0.046 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat32.1 gin the top quarter of meat (median 8.6 g)
  • Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
  • Sodium1,620 mgin the top quarter of meat (median 394 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blackbear
Barcode
2074899001804
Label serving
1 serving (56 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Salami?

100 g of Sliced Salami has 375 kcal. Serving, 1 serving, 56 g (56 g): about 210 kcal.

Is Sliced Salami high in protein?

Sliced Salami contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 serving, 56 g (56 g). About 20% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).

How many carbs are in Sliced Salami?

Sliced Salami has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Salami?

Sliced Salami contains 32.1 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Sliced Salami?

100 g contains 1,620 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2074899001804. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.