Sliced Portobello

Packaged product Other Foods Dole

Sliced Portobello contains 24 kcal per 100 g. A serving, 85 g, 3 oz (85 g) provides about 20 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 369% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for Niacin (B3) and 22% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
3.5 gprotein
3.5 gcarbohydrates
0 gfat
20kcal in serving, 85 g, 3 oz (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 6.1 mg 0.3%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 3.5 g 7%
Vitamin C L 1.4 mg2%
Vitamin D L 0.23 µg1%
Riboflavin (B2) L 4.8 mg369%
Niacin (B3) L 4.5 mg28%
Phosphorus L 129 mg10%
Potassium L 494 mg11%
Selenium L 12 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%24kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)369%Niacin (B3)28%Selenium22%Potassium11%Phosphorus10%Vitamin C2%Vitamin D1%

Nutritional insights

  • Protein3.5 gbelow the median for other foods (median 6.9 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium6.1 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0084487302017
Label serving
85 g (3 oz)
Category
Other Foods

Ingredients

Sliced portobello.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Portobello?

100 g of Sliced Portobello has 24 kcal. Serving, 85 g, 3 oz (85 g): about 20 kcal.

How much protein is in Sliced Portobello?

Sliced Portobello contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g, 3 oz (85 g). About 50% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Sliced Portobello?

Sliced Portobello has 3.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Portobello?

Sliced Portobello contains 0 g of fat per 100 g.

What vitamins and minerals does Sliced Portobello contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (369% DV), Niacin (B3) (28% DV), selenium (22% DV), potassium (11% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Portobello?

100 g contains 6.1 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0084487302017. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.