Sliced Peaches in Extra Light Syrup

Packaged product Sweets and Desserts Lidl

Sliced Peaches in Extra Light Syrup contains 64 kcal per 100 g. A serving, 0.667 cup, 157 g (157 g) provides about 100 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Peaches in Extra Light Syrup by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0.64 gprotein
17.8 gcarbohydrates
0 gfat
100kcal in serving, 0.667 cup, 157 g (157 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63.7 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12.7 mg 0.6%
Total carbohydrates L 17.8 g 6%
Dietary fiber L 17.8 g 64%
Total sugars L 14 g
Protein L 0.64 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%64kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.64 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber17.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars14 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium12.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489237280
Label serving
0.667 cup (157 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489237280. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sliced Peaches in Extra Light Syrup?

100 g of Sliced Peaches in Extra Light Syrup has 64 kcal. Serving, 0.667 cup, 157 g (157 g): about 100 kcal.

How much protein is in Sliced Peaches in Extra Light Syrup?

Sliced Peaches in Extra Light Syrup contains 0.64 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 157 g (157 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sliced Peaches in Extra Light Syrup?

Sliced Peaches in Extra Light Syrup has 17.8 g of total carbohydrates per 100 g, including 17.8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Peaches in Extra Light Syrup?

Sliced Peaches in Extra Light Syrup contains 0 g of fat per 100 g.

How much sodium is in Sliced Peaches in Extra Light Syrup?

100 g contains 12.7 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.