Sliced Mushrooms
Packaged product Vegetables Four Seasons
Sliced Mushrooms contains 18 kcal per 100 g.
Roughly 66% of its calories come from protein, with 34% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.5 g)
- Fiber2.4 gabove the median for vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4061459596397
- Category
- Vegetables
Ingredients
SLICED MUSHROOMS IN WATER DIRECTIONS FOR USE All appliances vary, the following are guidelines only. SAUCEPAN: Empty contents into a saucepan and heat gently for 4-5 minutes, fi Do not boil. Drain and serve. MICROWAVE: 750W-2 minutes, stir and re-cover, 2 minutes. 850W-1 minute ses re-cover, 1 minute 30 secs. 1000W-1 minute, stir and re-cover, 1 minute. E into a non-metallic container. Cover with microwaveable film or a saucer. Heat on ful specified, stir and re-cover halfway through heating time. Drain before serving. CAUTION: Beware of escaping steam when removing film or saucer. Handle careful Care should be taken when opening and disposing of all cans. Ensure product is thoroughly heated and piping hot throughout. Do not re-heat. INGREDIENTS Mushrooms, Water NUTRITION TYPICAL VALUES (drained) Energy Fat of which saturates Carbohydrate of which sugars Fibre Protein Salt Weight 156
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Salad blend Giant Eagle | 18 | 1.2 g | 4.7 g | 0 g |
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| Martini Olives Haddon House | 18 | 0 g | 0.71 g | 1.8 g |
| Garden Salad Blend Iceberg Lettuce, Red Cabbage and Carrots H-E-B | 18 | 1.2 g | 3.5 g | 0 g |
| Garden Greens Stater Bros | 18 | 1.2 g | 4.7 g | 0 g |
| Spinach & Rocket Baby Leaf | 18 | 3 g | 0.5 g | 0.5 g |
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| Greener Selection Dole | 18 | 1.2 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Mushrooms?
100 g of Sliced Mushrooms has 18 kcal.
How much protein is in Sliced Mushrooms?
Sliced Mushrooms contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Sliced Mushrooms?
Sliced Mushrooms has 1.2 g of total carbohydrates per 100 g, including 2.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Mushrooms?
Sliced Mushrooms contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459596397. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.