Sliced jalapenos

Packaged product Snacks La Costena

Sliced jalapenos contains 25 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0.1% from alcohol (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 78% of the Daily Value for chloride, 74% of the Daily Value for Vitamin C and 37% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sliced jalapenos by La Costena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2.5 gprotein
5 gcarbohydrates
0 gfat
10kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,180 mg 51%
Total carbohydrates L 5 g 2%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 66.5 mg74%
Vitamin D L 0 µg0%
Vitamin E L 0.39 mg3%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.49 mg3%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 13.3 µg3%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.9 mg5%
Magnesium L 17.2 mg4%
Phosphorus L 31.6 mg3%
Potassium L 175 mg4%
Zinc L 0.18 mg2%
Copper L 0.11 mg12%
Manganese L 0.49 mg21%
Selenium L 1.8 µg3%
Iodine L 55.7 µg37%
Chloride L 1,788 mg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%Alcohol: 0.1%25kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride78%Vitamin C74%Iodine37%Manganese21%Copper12%Vitamin B611%Iron5%Magnesium4%Potassium4%Thiamin (B1)3%

Nutritional insights

  • Protein2.5 gin the top quarter of snacks (median 0 g)
  • Fiber5 gin the top quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Sodium1,180 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
  • Water88.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.078 g
Polyunsaturated fat L0.14 g
Sugars and starch (1)
Starch L1.3 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.02 g
Linoleic acid (omega-6, 18:2) L0.094 g
Carotenoids (1)
Beta-carotene L488 µg
Other components (2)
Water L88.4 g
Alcohol L0.006 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33 kcal25 kcal
Protein 0 g2.5 g
Carbohydrates 3.3 g5 g
Fat 0 g0 g
Fiber 3.3 g5 g
Sugars 0 g0 g
Sodium 1,167 mg1,180 mg

Product details

Brand
La Costena
Barcode
0076397002071
Label serving
0.25 cup (40 g)
Category
salted-snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jalapeno peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced jalapenos?

100 g of Sliced jalapenos has 25 kcal. Serving, 0.25 cup, 40 g (40 g): about 10 kcal.

How much protein is in Sliced jalapenos?

Sliced jalapenos contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 40 g (40 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Sliced jalapenos?

Sliced jalapenos has 5 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.

How much fat is in Sliced jalapenos?

Sliced jalapenos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sliced jalapenos contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (78% DV), Vitamin C (74% DV), iodine (37% DV), manganese (21% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced jalapenos?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2676964. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0076397002071. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.