Sliced Hickory Smoked Ham
Sliced Hickory Smoked Ham contains 4 kcal per 100 g. A serving, 1587.572 g (1,588 g) provides about 60 kcal.
Roughly 70% of its calories come from protein, with 23% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.8 kcal | |
| Total fat L | 0.095 g | 0.1% |
| Saturated fat L | 0.032 g | 0.2% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 0.063 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.63 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 7%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.63 gin the lowest quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat0.095 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.032 gin the lowest quarter of meat (median 3.1 g)
- Sodium39.7 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Hickory Smoked Ham?
100 g of Sliced Hickory Smoked Ham has 4 kcal. Serving, 1587.572 g (1,588 g): about 60 kcal.
How much protein is in Sliced Hickory Smoked Ham?
Sliced Hickory Smoked Ham contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value), or 10 g in serving, 1587.572 g (1,588 g). About 70% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Sliced Hickory Smoked Ham?
Sliced Hickory Smoked Ham has 0.063 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Hickory Smoked Ham?
Sliced Hickory Smoked Ham contains 0.095 g of fat per 100 g, of which 0.032 g is saturated (0.2% of the Daily Value).
How much sodium is in Sliced Hickory Smoked Ham?
100 g contains 39.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241698612599. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.