Green Sliced Onion, Green

Packaged product Fruits H-E-B

Green Sliced Onion, Green contains 40 kcal per 100 g. A typical serving of 1/2 cup (25 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (41 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

40kcal per 100 g
0 gprotein
8 gcarbohydrates
0 gfat
10kcal in 1/2 cup (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 8 g 3%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.4 mg8%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%40kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 2 g)
  • Fiber4 gin the top quarter of fruits (median 2.1 g)
  • Sugars4 gabove the median for fruits (median 2.7 g)
  • Sodium40 mgabove the median for fruits (median 27 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 4.4 kcal40 kcal
Protein 0.44 g0 g
Carbohydrates 0.88 g8 g
Fat 0 g0 g
Fiber 0.44 g4 g
Sugars 0.44 g4 g
Sodium n/a40 mg

Product details

Brand
H-E-B
Barcode
0041220980628
Label serving
1/2 cup
Category
pre-packaged-fruit-vegetables

Ingredients

INGREDIENTS: GREEN ONIONS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Green Sliced Onion, Green?

100 g of Green Sliced Onion, Green has 40 kcal. 1/2 cup (25 g): about 10 kcal. Serving, 0.5 cup, 227 g (227 g): about 91 kcal.

How much protein is in Green Sliced Onion, Green?

Green Sliced Onion, Green contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1/2 cup (25 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2 g).

How many carbs are in Green Sliced Onion, Green?

Green Sliced Onion, Green has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Green Sliced Onion, Green?

Green Sliced Onion, Green contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Green Sliced Onion, Green?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220980628. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2632855. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2023. Imported November 6, 2026.

Last updated: . Source description: "GREEN SLICED ONION, GREEN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.