Sliced Everything Bagels
Packaged product Bread and Baked Goods Signature Select
Sliced Everything Bagels contains 306 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 260 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 7.1 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 10.6 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber4.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars7.1 gabove the median for bread and baked goods (median 3.9 g)
- Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium412 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130389698
- Label serving
- 1 bagel (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon rolls IKEA Cinnamon Bun | 306 | 7.1 g | 48.2 g | 8.2 g |
| Handmade Montreal Style Bagels Oze Bagel | 306 | 10.6 g | 52.9 g | 5.3 g |
| 10 Mini Duck Spring Rolls Aldi | 306 | 7.1 g | 31.2 g | 16.5 g |
| Bagels Everything Thomas' | 306 | 10.6 g | 57.6 g | 5.3 g |
| Sliced Everything Bagel Signature Select | 306 | 10.6 g | 54.1 g | 5.3 g |
| Extra large Flour tortillas Trader Joe's | 306 | 8.2 g | 49.4 g | 7.1 g |
| Tortillas Old El Paso | 306 | 7.7 g | 53.6 g | 6 g |
| Bao Buns Mr Chen's | 306 | 7.4 g | 61 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Everything Bagels?
100 g of Sliced Everything Bagels has 306 kcal. Serving, 1 bagel, 85 g (85 g): about 260 kcal.
Is Sliced Everything Bagels high in protein?
Sliced Everything Bagels contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 bagel, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Sliced Everything Bagels?
Sliced Everything Bagels has 54.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sliced Everything Bagels?
Sliced Everything Bagels contains 5.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sliced Everything Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Everything Bagels?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130389698. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.